Wellness for Activists: The amazing (science-backed) benefits of practicing kindness
Welcome to my weekly feature covering ways us activists can lead healthier lives. For a full explanation check out the inaugural edition here, but in short, most of us do a terrible job of taking care of our minds and bodies. This is a science-based exploration of how to change that, so we can be around for many years of fruitful activism.
I was a sullen, tortured teenager, bitter and angry at the world, as teens often are.





























