Eight Books for Indulging a Bad Mood
Anyone who has spent an hour on the couch wallowing in self-pity knows that it can feel good to feel bad. Your dive into dysphoria might start with anything from passing irritation to a genuine blow. From there, you sink into the cushions, urging yourself more deeply into the recesses of despair. As your dejection grows, other bad feelings intrude. Anger at people who have slighted you. Embarrassment, as you replay humiliating conversations in your mind.


























