A person who is “on the couch” is known to be in therapy, but most therapists these days don’t ask their clients to lie down. The first time mine did, I resisted. I didn’t want to be on display or unable to see her reactions. Plus, the idea seemed antiquated. Sigmund Freud was inspired to use the couch more than a century after observing dramatic hypnotherapy demonstrations by his teacher Jean-Martin Charcot.
Americans are anxious about the election. The American Psychological Association’s annual Stress in America survey found that, as of August, politics was the leading cause of stress for seven out of 10 adults across party lines. In a poll from a mental-health-care company the same month, 79 percent of respondents reported that the presidential election made them feel anxious this year, and more than half thought about the election every day.
Ibogaine, a psychedelic compound found in plants native to central Africa, is notorious for the intensity of the trips it induces. Those who consume it are plunged into vivid hallucinations, often preceded by a loud buzzing noise, that last between 24 and 48 hours. In one case report, a 29-year-old woman from Gabon met her dead relatives, and later looked into a mirror and saw a woman crying and holding a baby.
Of the first three elements to appear after the Big Bang, only one is available to buy as a bath soak. The Sads Smashing Anti-Stress Bath Treatment, which comes in shiny silver packaging, lists lithium as an ingredient and promises to take users “from weighed down to mellowed out.” It’s one of dozens of over-the-counter lithium supplements that claim to support a healthy mood.
On a recent Sunday morning, I sat on a cushioned mat across from Sister True Vow, a Buddhist nun at Blue Cliff Monastery. I had traveled two hours north from Brooklyn to Pine Bush, New York, to seek her perspective on the human tendency to want. “Desire and craving mean forever running and grasping after something we don’t yet have,” Sister True Vow told me, making gentle but unwavering eye contact. There was something else I wanted to know about desire, though.